Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Dr Sally Wooding Psychology Clinical Psychologist ## Sitemaps - [XML Sitemap](https://drsallywooding.com.au/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Young People](https://drsallywooding.com.au/young-people/) - Happy Teens. https://raisingchildren.net.au/teens/mental-health-physical-health/about-mental-health/happy-teens Happy Teens. - [Emotion Regulation](https://drsallywooding.com.au/emotion-regulation/) - Anger https://au.reachout.com/articles/what-is-anger Depression https://www.beyondblue.org.au/mental-health/depression Anxiety https://www.healthdirect.gov.au/generalised-anxiety-disorder-gad Suicide https://www.beyondblue.org.au/mental-health/suicide-prevention Anger, Depression... - [PTSD and Trauma](https://drsallywooding.com.au/ptsd-and-trauma/) - What are the impacts of trauma? https://www.phoenixaustralia.org/your-recovery/effects-of-trauma-ptsd/#treatment-options What are the impacts of trauma? - [ADHD](https://drsallywooding.com.au/attention-deficit-disorder-add-in-adults/) - Learning to love having ADHD https://au.reachout.com/articles/learning-to-love-having-adhd Learning to love having ADHD. - [Autism in women](https://drsallywooding.com.au/autistic-spectrum-disorder-asd-in-women/) - Grace Tame - Ninth life of a diamond miner https://www.refinery29.com/en-au/2022/10/11150105/grace-tame-ninth-life-of-a-diamond-miner Autism spectrum disorder https://www.psychologytoday.com/au/blog/women-autism-spectrum-disorder/202104/10-key-signs-autism-in-women Grace Tame and Autism Spectrum Disorder... ## Pages - [Dr Sally Wooding Psychology](https://drsallywooding.com.au/) - Specialising in Anxiety,Trauma,PTSD,Depression,Adult Autistic Spectrum Disorder, Adult ADHD. Adolescents. Located Sydney Inner West,Lower North Shore. - [Contact](https://drsallywooding.com.au/contact-us/) - Appointments To book an appointment please call 02 8064 2991 or email us at reception@drsallywooding.com.au. Crows Nest Wednesdays 9am – 5pm. Grow Mindfully, Level 1, 134 Willoughby Road, Crows Nest, NSW 2065. Located on the corner of Willoughby Road and Albany Street. The entry to the building is in Albany Street between Crescent Croissanterie and - [Resources](https://drsallywooding.com.au/resources/) - Bondi Beach Attack: Wellbeing support guide Guidance for those impacted by the Bondi Beach attack on 14 December 2025. Understand common reactions, find coping strategies, and access help. Talking to children in times of trauma how-to-talk-to-your-loved-ones-about-the-israeli-palestinian-conflict-20231010-p5eb34.html Autism in Women Autism spectrum disorder: https://www.psychologytoday.com/au/blog/women-autism-spectrum-disorder/202104/10-key-signs-autism-in-women ADHD Learning to love having ADHD. https://au.reachout.com/articles/learning-to-love-having-adhd PTSD and Trauma What are - [Referrals, fees & rebates](https://drsallywooding.com.au/fees-and-rebates/) - It is $270 for 50-60min session. This is below the APS recommended schedule of fees. If you have a mental health plan from a GP or psychiatrist, you will be entitled to a Medicare rebate of $141 per session for up to 10 sessions per calendar year. If you have a private health fund you may be - [Memberships](https://drsallywooding.com.au/memberships/) - Australian Health Practitioners Regulation Authority (AHPRA) Australian Psychological Society (MAPS) Australian College Clinical Psychologists (MCCP) Australian Association Cognitive Behaviour Therapy (AACBT) International Society Traumatic Stress Studies (ISTSS) Associate Member of The Australian Sleep Association (ASA) - [Awards & Publications](https://drsallywooding.com.au/awards-and-publications/) - Sally has been a Research Fellow at the University Western Sydney (UWS), SCHIMA Unit and was awarded the Helen Row Zonta Memorial Prize for Services to Women in Mental Health. She is also a Board Member of the National Association for Loss and Grief (NALAG). She has worked in the policy area for NSW Health focusing on trauma - [Expertise & Therapeutic Approach](https://drsallywooding.com.au/expertise-and-therapeutic-approach/) - Sally specialises in adults for a variety of presentations. Her therapeutic approaches include: Cognitive Behaviour Therapy (CBT); Trauma focused CBT (TF-CBT), Mindfulness, Acceptance and Commitment Therapy (ACT)., Dialectical Behaviour Therapy (DBT) and EMDR. Sally also sees workers compensation and Department of Veterans Affairs (DVA) clients. She has a particular interest in emergency responders including: police, fire and rescue, - [Digital Resources](https://drsallywooding.com.au/digital-resources-support/) - MindfulnessDigital ResourcesPositive coping strategies and Growth Mindset Practical Tools for your mental health Support in a Crisis - [Portfolio](https://drsallywooding.com.au/portfolio/) - [About](https://drsallywooding.com.au/about/) - Dr Sally Wooding is a Clinical Psychologist with over 25 years’ experience. She trained in Queensland at the University of Queensland completing a Bachelor of Arts with First Class Honours and a Doctoral Degree in Attachment and Intergenerational Trauma. She has extensive experience in research and government policy in NSW. Her treatment philosophy is one - [Mental Health Topics](https://drsallywooding.com.au/current-mental-health-topics/) - Current topics in Mental Health & Wellbeing The difference between worry and anxiety Attention Deficit Disorder (ADD) in adults Autistic Spectrum Disorder (ASD) in women ## Categories - [Autism](https://drsallywooding.com.au/category/autism/) - [ADHD](https://drsallywooding.com.au/category/adhd/) - [Emotional Regulation](https://drsallywooding.com.au/category/emotional-regulation/) - [PSTD and Trauma](https://drsallywooding.com.au/category/pstd-and-trauma/) - [Teenagers](https://drsallywooding.com.au/category/teenagers/)